Our journey started in 2016 when we met while studying in China. We quickly realized our shared values around health and well-being. Since then, we've helped over 150 clients from diverse backgrounds, focusing on creating an inclusive and supportive environment. Whether in-person or online, we strive to help you nurture both your mind and body.
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About:
Unfold Movement is a dedicated husband-and-wife team based in Vancouver and Burnaby, specializing in personal training and health coaching. With over a decade of experience in the health and fitness industry, we are passionate about empowering individuals to achieve their health goals through personalized support and a holistic approach.
Our journey started in 2016 when we met while studying in China. We quickly realized our shared values around health and well-being. Since then, we've helped over 150 clients from diverse backgrounds, focusing on creating an inclusive and supportive environment. Whether in-person or online, we strive to help you nurture both your mind and body.
Our journey started in 2016 when we met while studying in China. We quickly realized our shared values around health and well-being. Since then, we've helped over 150 clients from diverse backgrounds, focusing on creating an inclusive and supportive environment. Whether in-person or online, we strive to help you nurture both your mind and body.
Our Services
We provide a range of services designed to support your fitness and wellness journey:
✔️ Personal Training
✔️ Online Coaching
✔️ Monthly Subscriptions for ongoing support
✔️ Trauma-Informed Fitness Coaching
✔️ Registered Massage Therapy for relaxation and recovery
✔️ Leadership Workshops to enhance personal growth
Explore our offerings today and discover a fitness routine that feels right for you.
✔️ Personal Training
✔️ Online Coaching
✔️ Monthly Subscriptions for ongoing support
✔️ Trauma-Informed Fitness Coaching
✔️ Registered Massage Therapy for relaxation and recovery
✔️ Leadership Workshops to enhance personal growth
Explore our offerings today and discover a fitness routine that feels right for you.
Why Choose Us?
Choosing Unfold Movement means opting for a genuinely transformative experience:
✔️ Tailored personal training sessions that prioritize your individual needs
✔️ Inclusive, trauma-informed coaching environment
✔️ Proven results with over 98% of clients achieving their goals
✔️ Expert guidance from a professional team with a decade of experience
✔️ Flexible offerings, including in-person and online coaching
✔️ A holistic approach that combines physical fitness with mental well-being
Begin your journey towards health and wellness with us, and experience how our personalized approach can make a difference.
✔️ Tailored personal training sessions that prioritize your individual needs
✔️ Inclusive, trauma-informed coaching environment
✔️ Proven results with over 98% of clients achieving their goals
✔️ Expert guidance from a professional team with a decade of experience
✔️ Flexible offerings, including in-person and online coaching
✔️ A holistic approach that combines physical fitness with mental well-being
Begin your journey towards health and wellness with us, and experience how our personalized approach can make a difference.
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Location & Hours:
- Mon: 7:00 AM - 7:00 PM
- Tue: 7:00 AM - 7:00 PM Closed
- Wed: 7:00 AM - 7:00 PM
- Thu: 7:00 AM - 7:00 PM
- Fri: 7:00 AM - 7:00 PM
- Sat: 7:00 AM - 7:00 PM
- Sun: Closed
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